The retreat for people who don’t
do retreats.
Re-Charge does what it says…it gives you refreshment, helps you to find stillness, gives you some new perspectives and a revitalised sense of direction and purpose. It helps you to recover the energy you need for the demanding life you lead.
Re-Charge is a three day guided programme from Eric Flannigan during which you will experience three elements:
Stillness
Balance
Direction
The programme consists of a blend of relaxation techniques, reflective meditations, thought provoking sessions, some easy yoga and a lot of peace and quiet. You will be in the rich and refreshing environment of The Bield, set in the rolling beauty of Perthshire. You will share this experience with a small group of like-minded people where there is the opportunity to be in company or to be by yourself.
Stillness
Breathing slowed down. Mind calmed down. In the stillness discover the expansiveness of peace.
Experience mind and body stillness through guided relaxation and other techniques.
Reflect on stillness from wisdom and thought provoking discussion.
Consider stillness in action and in all aspects of your life.
Balance
Rooted in peace, you can stretch and sense the joy of being in balance.
Experience the deep seated balance of alignment and energy balance.
Experience mind balance through reflections and considerations.
Consider where balance would help you and help others.
Direction
From peace and balance, direction is clear and motivation follows.
Consider direction in your life, in your role, in your business.
Experience the use of projected thoughts.
Experience the connections between physical strength and mindful projection.
Reflect on the directions you may take.
© Copyright Flannigan Consulting 2008
